Reiki Therapy

Create some Space

Find your Stillness

Feel at Peace

Reset your energy so that you can go about your life with a renewed sense of calm, balance and clarity.

  • Is a lack of time and energy affecting your work / life balance?
  • Are you a stressed out and struggling with overthinking and worrying?
  • Are anxious and fearful thoughts getting in the way of a peaceful life?

Reconnect and recharge with Reiki.
Take an hour of ‘you’ time to slow down, relax and cleanse your energy.

I’m Katy Zwiers and I specialise in women’s health, specifically:

  • Work / life balance
  • Motherhood
  • Pregnancy
  • Returning to work after maternity
  • Women in business
Sessions are made up of two parts:
Part 1. wellbeing exploration

I am trained in an alternative style of wellness coaching designed to gently explore and lead you towards a clear vision of where you want to go in your life and the fears and energetic blocks holding you back. This gentle exploration of your emotional pain focuses us both on what you want, so that we can work with your unique energy and release and heal old patterns and emotional traumas that are currently holding you back.

Part 2. reiki Healing

During the second part of the session, I use Reiki healing, a simple and natural self-development technique developed in Japan by Dr Mikao Usui, which uses the ‘unseen life force energy’ that flows through and connects us all, to heal and bring about a sense of peace and relaxation. Reiki treats the whole person including body, emotions, mind and soul, causing many beneficial effects including the releasing and healing of fears and blocks, whilst also cultivating a sense of safety, wellbeing and peace.

  • The first part of the session energetically focuses on investigating and releasing toxic patterns and behaviours, and establishing new ones.
  • The second part creates a quiet, still space in order to heal anything that came up in the first part of the session.

Sessions invoke the power of two crucial elements: a strong, healthy vision for the future and a calm, centred state of mind in the now.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” RUMI


Training & qualifications
  • 1st Degree – Shoden
  • 2nd Degree – Okuden
  • Diploma in Wellness Coaching
  • Basic Counselling Skills Level 1
Prices

My prices start from £35. Sessions can be held in person from my therapy room near Monmouth, Hereford or online via a video call using distance reiki.

Availability

HEREFORD: Thursdays (all day)
MONMOUTH: Monday & Tuesday (mornings)